Heaven Can Wait presents our signature bundles incorporating nutritional guidance with First Aid and CPR training to offer a synergized approach to your well-being!
Want to try one of our bundles as a group? Whether it be family, friends or co-workers, there is strength and support in numbers!
It can be challenging bringing a new baby into the home, balancing their needs with your own. This package offers a well-rounded approach by combining safety and health for the growing family!
Our goal: We will ensure you’re ready to handle any situation with your newborn and help guide your transition into parenthood!
Bundle includes:
Initial Nutritional Consultation
CPR and Choking Training (Infant/Child/Adult)
Follow-up Baby Lead Weaning Consultation
Grocery and Supplement Shopping
In-Home Cooking Session
Ladies SOS
Wedding coming up? Or was it the high school reunion? Office party? Vacation? Time for the emergency weight loss protocol, the right way! We will help you with healthy weight loss, to manage cravings and encourage detoxification.
Our goal: We will help you look your best and feel empowered for that special event without the stress!
Bundle includes:
Initial Nutritional Consultation
Grocery and Supplement Shopping
In-Home Cooking Session
Dining Out Done Right
Personal Training Sessions
Prevention Intervention
Do you or a loved one suffer from a chronic medical condition, such as High Blood Pressure, Diabetes, or a Heart Ailment? Family history putting you at a higher risk? This bundle will help empower you to make wise decisions and healthy food choices in supporting your overall wellbeing.
Our goal: We will guide you in nutrition, supplementation and awareness to establish a strong base of support!
Bundle includes:
Initial Nutritional Consultation
Applicable Exercises
Emergency First Aid and CRP Training
Follow-up Consultations
Super Kid
Is your child a picky eater? Trouble concentrating and/or performing at school? Growing up as a kid these days isn’t easy; stress, body image, confidence, peer pressure. Help your child be the best he or she can be!
Our goal: We will support your child’s academic and exercise performance, making informed decisions, with your child as the star of the show!
Bundle includes:
Initial Nutritional Consultation (with child)
In-Home Cooking Session (with both parents and child, one or two friends permitted)
Lunch Bag Prep
Child/Adult CPR Training
Fun Exercises to stay healthy
Follow-up Consultation
Belly Blaster
Tired of dieting and procrastinating? For women and men alike, we will help you develop a healthy relationship with your food and your body while understanding the detrimental effects of cortisol on your waist line!
Our goal: We understand the decision to lose weight can be stressful and overwhelming, we will accompany you on this journey to long lasting weight loss without compromising health or restricting those delicious foods you love!
Bundles includes:
Initial Nutritional Consultation
Grocery and Supplement Shopping
In-Home Cooking Session
Dining Out Done Right
Personal Training Sessions
Descriptions
Supplementation
A nutritional supplement complements one’s diet to provide essential nutrients and support immunity, hormonal balance and overall bodily function by addressing deficiencies. The combination of depleted soils, foods almost devoid of nutrients, constant exposure to environmental toxins and stressful lifestyles make supplementation essential in the pursuit of optimal health.
Exercise
Resistance and aerobic trainings are paramount in the quest for health. In order to achieve your goals, the implementation of a guided and consistent exercise routine will decrease risks of injury and provide a strong support system. Exercise helps decrease inflammation, optimizes insulin response, encourages hormone production and weight loss, and improves mood.
Initial Consultation
Each one of us is biochemically unique. We offer one-on-one consultations, where we will evaluate nutritional imbalances and suggest specific foods and supplements tailored to your personal needs, guiding you every step of the way in order to achieve optimal nutritional health.
Follow-up Consultations/Phone Calls
Follow-up consultations are one of the most crucial aspects of an individualized program; they have proven to be most effective when it comes to consistency, staying on track and addressing any challenges that may surface, assuring you reach you goals!
CPR and First Aid
Medical Emergencies can occur at anytime, anywhere and to anyone; no one is immune. Less than 5% of patients will survive an out-of-hospital cardiac event if First Aid is not initiated. We cannot stress enough the importance of this life-saving training. A delay and/or absence of First Aid can be the difference between life and death. “It’s better to lose a minute of your life, then to lose a life in a minute. Learn what you need”!
The importance of understanding how to create a dish in the comfort of your own home, from the selection of the food and condiments to their preparation, is the key to success. Whether it be proper food combining or the timing of when you eat, skills acquired during these sessions will set you on the right path for not only your present goals, but for continued maintenance and success!
Grocery and Supplement Shopping
Your journey to healthy eating begins in your neighborhood grocery and supplement stores. To master the art of reading and understanding food labels, along with which food isles to visit and which ones to avoid, is paramount to a successful diet.
Dining Out Done Right
There’s no better feeling than going out with family and friends to enjoy great conversation and savory meals. But making the right food choices when visiting your favorite restaurant can be challenging, and restricting yourself from the foods you enjoy may derail you from reaching your goals. We will guide you to make sure you stay on track while having a great time, without the guilt!
Disclaimer: For the diagnosis or treatment of any ailment, please consult a licensed physician. Holistic Nutrition may be covered on your benefits plan under nutritional counselling, social work and/or counselling.